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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.6
  Total Fat 14.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 8.1 g
  Cholesterol 0.0 mg
  Sodium 172.2 mg
  Potassium 64.8 mg
  Total Carbohydrate 40.8 g
      Dietary Fiber 2.3 g
      Sugars 24.9 g
  Protein 3.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 12.2 %
  Calcium 2.5 %
  Copper 6.0 %
  Folate 1.5 %
  Iron 2.4 %
  Magnesium 3.9 %
  Manganese 14.8 %
  Niacin 0.8 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.2 %
  Riboflavin 1.9 %
  Selenium 1.7 %
  Thiamin 1.5 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Cashew Coffee Cake with Vegan Icing

View the full Vegan Cashew Coffee Cake with Vegan Icing Recipe & Instructions
Submitted by: THEOTHERHALF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cashew Coffee Cake with Vegan Icing

77 calories of Canola Oil, (0.04 cup)

76 calories of Granulated Sugar, (0.10 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

28 calories of Cashew Butter, (0.17 oz)

19 calories of Canola Oil, (0.01 cup)

16 calories of Maple Syrup, (0.02 cup)

4 calories of Coffee liqueur, (0.04 fl oz)

3 calories of Tofu, soft, (0.02 cup (1/2" cubes))

2 calories of Apple juice, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Regular Coffee, brewed from grounds, (0.08 cup (8 fl oz))

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

Jessica - your wet ingredients are:
canola oil
coffee
vanilla
lemon juice
coffee royale
Agave Nectar if using

Your dry ingredients are:
flour
sugar if using instead of agave nectar
baking powder
baking soda
cinnamon

Mix all wet together
then in separate bowl mix dry
Add wet to
Submitted by:
TREEHUGGER73

(7/23/08)
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