SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 426.6
  • Total Fat 26.1 g
  • Saturated Fat 8.4 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 10.7 g
  • Cholesterol 82.2 mg
  • Sodium 1,208.6 mg
  • Potassium 1,260.4 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 5.2 g
  • Sugars 5.5 g
  • Protein 33.4 g
  • Vitamin A 249.1 %
  • Vitamin B-12 12.3 %
  • Vitamin B-6 30.6 %
  • Vitamin C 199.6 %
  • Vitamin D 13.3 %
  • Vitamin E 8.7 %
  • Calcium 8.7 %
  • Copper 19.0 %
  • Folate 24.0 %
  • Iron 15.3 %
  • Magnesium 17.8 %
  • Manganese 15.8 %
  • Niacin 37.9 %
  • Pantothenic Acid 22.2 %
  • Phosphorus 29.4 %
  • Riboflavin 39.3 %
  • Selenium 68.3 %
  • Thiamin 41.2 %
  • Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pork

View the full Asian Pork Recipe & Instructions
Submitted by: MALEFICENT1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pork

279 calories of Pork Ribs, country style, (3.33 oz)

40 calories of Sesame Oil, (0.33 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

17 calories of Bean sprouts, (0.50 cup)

17 calories of Bok Choy, raw-shreaded, (1.67 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

14 calories of Nestle Chef Mate Teriyaki Sauce, (0.67 tbsp)

13 calories of Baby Carrots, raw, (2.67 large)

4 calories of Fish Sauce, (0.67 tbsp)


No nutrition or calorie comments found.