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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 428.6
  • Total Fat 28.0 g
  • Saturated Fat 13.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 10.7 g
  • Cholesterol 95.8 mg
  • Sodium 846.1 mg
  • Potassium 663.2 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 2.9 g
  • Sugars 6.8 g
  • Protein 25.0 g
  • Vitamin A 24.8 %
  • Vitamin B-12 39.0 %
  • Vitamin B-6 34.5 %
  • Vitamin C 190.2 %
  • Vitamin D 0.8 %
  • Vitamin E 7.2 %
  • Calcium 23.1 %
  • Copper 14.0 %
  • Folate 11.9 %
  • Iron 17.0 %
  • Magnesium 13.8 %
  • Manganese 23.6 %
  • Niacin 27.8 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 31.6 %
  • Riboflavin 21.4 %
  • Selenium 26.6 %
  • Thiamin 12.7 %
  • Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers

View the full Stuffed Green Peppers Recipe & Instructions
Submitted by: MERRYTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers

240 calories of Ground beef, lean, (3.20 oz)

106 calories of Cheddar Cheese, (0.20 cup, diced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

22 calories of Brown Rice, medium grain, (0.10 cup)

7 calories of Vegetable Juice Cocktail (V8), (1.10 fl oz)

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


Nutrition & Calorie Comments  

Changed the recipe just a bit .....cooked in oven, and it was great. I did not use the cheese to cut back on calories. Next time I will use 1/2 ground turkey and 1/2 beef. Maxie Submitted by:
MAXIEQUILT

(10/19/08)
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