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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.3
  Total Fat 21.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 14.3 g
  Cholesterol 0.0 mg
  Sodium 10.4 mg
  Potassium 380.0 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 5.2 g
      Sugars 0.2 g
  Protein 3.4 g
  Vitamin A 8.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 17.8 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 1.8 %
  Copper 9.2 %
  Folate 12.4 %
  Iron 5.3 %
  Magnesium 7.6 %
  Manganese 32.1 %
  Niacin 7.4 %
  Pantothenic Acid     9.4 %
  Phosphorus     7.2 %
  Riboflavin 6.4 %
  Selenium 13.8 %
  Thiamin 7.3 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti with Avocadoes and Tomatoes

View the full Spaghetti with Avocadoes and Tomatoes Recipe & Instructions
Submitted by: CMHLLAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Avocadoes and Tomatoes

120 calories of Extra Virgin Olive Oil, (1 tbsp)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

43 calories of Whole Wheat Spaghetti, cooked (pasta), (34.50 grams)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

3 calories of Garlic, (0.75 clove)


No nutrition or calorie comments found.