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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.1
  • Total Fat 6.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 438.1 mg
  • Potassium 94.6 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 7.7 g
  • Sugars 0.7 g
  • Protein 6.2 g
  • Vitamin A 6.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.8 %
  • Vitamin C 5.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 7.8 %
  • Copper 4.7 %
  • Folate 1.4 %
  • Iron 10.4 %
  • Magnesium 5.2 %
  • Manganese 5.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 4.7 %
  • Riboflavin 2.7 %
  • Selenium 2.0 %
  • Thiamin 1.7 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean Burger - Vegan, Gluten Free

View the full Pinto Bean Burger - Vegan, Gluten Free Recipe & Instructions
Submitted by: GAPETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Burger - Vegan, Gluten Free

95 calories of Tortilla Chips, (0.67 oz)

53 calories of Goya, Pinto beans, (0.33 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

6 calories of Salsa, (0.08 cup)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)


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