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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.1
  Total Fat 6.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 438.1 mg
  Potassium 94.6 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 7.7 g
      Sugars 0.7 g
  Protein 6.2 g
  Vitamin A 6.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 7.8 %
  Copper 4.7 %
  Folate 1.4 %
  Iron 10.4 %
  Magnesium 5.2 %
  Manganese 5.4 %
  Niacin 2.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.7 %
  Riboflavin 2.7 %
  Selenium 2.0 %
  Thiamin 1.7 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pinto Bean Burger - Vegan, Gluten Free

View the full Pinto Bean Burger - Vegan, Gluten Free Recipe & Instructions
Submitted by: GAPETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Burger - Vegan, Gluten Free

95 calories of Tortilla Chips, (0.67 oz)

53 calories of Goya, Pinto beans, (0.33 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

6 calories of Salsa, (0.08 cup)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)


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