Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 177.2
  Total Fat 8.0 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 59.3 mg
  Sodium 330.9 mg
  Potassium 360.5 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 1.6 g
      Sugars 0.8 g
  Protein 20.8 g
  Vitamin A 16.4 %
  Vitamin B-12 7.0 %
  Vitamin B-6 22.4 %
  Vitamin C 8.6 %
  Vitamin D 0.6 %
  Vitamin E 1.4 %
  Calcium 19.0 %
  Copper 5.0 %
  Folate 5.6 %
  Iron 7.5 %
  Magnesium 9.9 %
  Manganese 9.5 %
  Niacin 37.3 %
  Pantothenic Acid     6.9 %
  Phosphorus     26.3 %
  Riboflavin 9.8 %
  Selenium 20.9 %
  Thiamin 5.6 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Zucchini

View the full Easy Chicken Zucchini Recipe & Instructions
Submitted by: COBWEB2442

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Zucchini

85 calories of Cheddar Cheese, (0.75 oz)

77 calories of Chicken Breast (cooked), no skin, (2.25 ounces)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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