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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.1
  Total Fat 1.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 238.6 mg
  Potassium 43.4 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 4.0 g
      Sugars 6.1 g
  Protein 2.9 g
  Vitamin A 0.1 %
  Vitamin B-12 2.8 %
  Vitamin B-6 3.4 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.4 %
  Copper 1.6 %
  Folate 3.0 %
  Iron 4.2 %
  Magnesium 2.5 %
  Manganese 13.9 %
  Niacin 3.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.0 %
  Riboflavin 3.2 %
  Selenium 2.6 %
  Thiamin 3.8 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carob Cupcakes - 1 WW Point

View the full Carob Cupcakes - 1 WW Point Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carob Cupcakes - 1 WW Point

23 calories of Carob: Carob Chips, unsweetened (Sunspire), (0.67 tbsp)

15 calories of Rye flour, light, (0.04 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

10 calories of Carob Powder Chatfield's, (0.04 cup)

7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))

6 calories of Egg white, large, (0.33 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)

0 calories of SweetLeaf Stevia Plus, (0.13 serving)


No nutrition or calorie comments found.