Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 378.5
  Total Fat 22.5 g
      Saturated Fat 12.3 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 6.3 g
  Cholesterol 103.3 mg
  Sodium 708.0 mg
  Potassium 254.8 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 1.0 g
      Sugars 1.2 g
  Protein 27.8 g
  Vitamin A 15.2 %
  Vitamin B-12 8.6 %
  Vitamin B-6 27.9 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 17.2 %
  Copper 4.9 %
  Folate 7.2 %
  Iron 12.1 %
  Magnesium 9.1 %
  Manganese 11.5 %
  Niacin 42.0 %
  Pantothenic Acid     10.0 %
  Phosphorus     25.9 %
  Riboflavin 13.0 %
  Selenium 35.1 %
  Thiamin 17.1 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Mustard chicken wings

View the full Parmesan Mustard chicken wings Recipe & Instructions
Submitted by: JOCIECAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Mustard chicken wings

143 calories of Chicken Wing, (3.33 wing, bone and skin removed)

130 calories of Butter, unsalted, (0.08 cup)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account