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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.3
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 55.0 mg
  Sodium 494.7 mg
  Potassium 132.7 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 7.4 g
      Sugars 0.2 g
  Protein 24.4 g
  Vitamin A 3.7 %
  Vitamin B-12 12.5 %
  Vitamin B-6 14.1 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 5.1 %
  Copper 4.2 %
  Folate 12.6 %
  Iron 12.8 %
  Magnesium 7.8 %
  Manganese 42.5 %
  Niacin 12.7 %
  Pantothenic Acid     1.7 %
  Phosphorus     7.9 %
  Riboflavin 12.8 %
  Selenium 2.4 %
  Thiamin 12.8 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Faux Fried Chicken

View the full Spicy Faux Fried Chicken Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Faux Fried Chicken

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

0 calories of Frank's RedHot Original Cayenne Pepper Sauce, (1 tsp)


No nutrition or calorie comments found.