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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		272.1

Total Fat		13.7 g

	Saturated Fat	3.5 g

	Polyunsaturated Fat	3.6 g

	Monounsaturated Fat	1.5 g

Cholesterol		10.0 mg

Sodium		386.1 mg

Potassium		249.0 mg

Total Carbohydrate		16.6 g

	Dietary Fiber	8.0 g

	Sugars	1.8 g

Protein		17.3 g


Vitamin A	0.0 %

Vitamin B-12	0.5 %

Vitamin B-6	4.1 %

Vitamin C	2.8 %

Vitamin D	13.3 %

Vitamin E	0.4 %

Calcium	0.2 %

Copper	11.2 %

Folate	2.8 %

Iron	2.0 %

Magnesium	1.6 %

Manganese	1.6 %

Niacin	13.5 %

Pantothenic Acid	10.6 %

Phosphorus	6.0 %

Riboflavin	17.1 %

Selenium	8.9 %

Thiamin	4.3 %

Zinc	2.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marsala Mushroom Wrap

View the full Marsala Mushroom Wrap Recipe & Instructions
Submitted by: EMERLDICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marsala Mushroom Wrap

100 calories of Green Onion Tortillas, (1 serving)

70 calories of Crystal Farms Mozzrella R. Fat, (1 oz)

60 calories of Country Crock Churn Style, (1 tbsp)

25 calories of Marsala Wine, (1 oz)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

2 calories of Aldi's salad Mix, (0.25 cup)

Nutrition & Calorie Comments

These are fantastic! Makes a great quick lunch and the flavor is awsome for so few ingredients. I used a low carb garlic and herb wrap to give a little more kick. Not that the original recipe needs it!

Submitted by:
NSMELTON
(1/12/10)
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