SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.5
  Total Fat 8.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.3 g
  Cholesterol 65.7 mg
  Sodium 371.3 mg
  Potassium 348.0 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 26.5 g
  Vitamin A 1.3 %
  Vitamin B-12 7.2 %
  Vitamin B-6 33.3 %
  Vitamin C 16.9 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 2.9 %
  Copper 3.6 %
  Folate 2.7 %
  Iron 6.5 %
  Magnesium 9.2 %
  Manganese 4.3 %
  Niacin 64.0 %
  Pantothenic Acid     9.7 %
  Phosphorus     23.1 %
  Riboflavin 6.6 %
  Selenium 29.2 %
  Thiamin 6.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Andrea's greek chicken souvlaki

View the full Andrea's greek chicken souvlaki Recipe & Instructions
Submitted by: NYFASHIONQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea's greek chicken souvlaki

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

57 calories of Olive Oil, (0.03 cup)

7 calories of Lemon juice, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.