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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 95.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 187.1 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 4.5 g
      Sugars 0.0 g
  Protein 0.3 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 19.6 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 1.4 %
  Copper 3.3 %
  Folate 1.3 %
  Iron 1.7 %
  Magnesium 2.1 %
  Manganese 3.6 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.2 %
  Riboflavin 1.4 %
  Selenium 0.7 %
  Thiamin 1.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Home Made Applesauce

View the full Home Made Applesauce Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Applesauce

83 calories of Apples, fresh with skin, (0.75 large (3-1/4" dia) (approx 2 per lb))

2 calories of Orange Peel, (1 tsp)


Nutrition & Calorie Comments  

Excellent and no sugar or sugar substitute added. Submitted by:
CHEFSOPHIE

(11/6/07)
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