View the full Corn Black Bean and Tomato Salad Recipe & Instructions
Submitted by: SAKISMOM1

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Black Bean and Tomato Salad

39 calories of Beans, black, (0.17 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

10 calories of Olive Oil, (0.08 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cilantro, raw, (0.33 tbsp)

Nutrition & Calorie Comments  

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