Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 84.1
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 176.4 mg
  Potassium 58.5 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 0.9 g
      Sugars 0.0 g
  Protein 2.7 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.5 %
  Copper 3.3 %
  Folate 7.6 %
  Iron 5.2 %
  Magnesium 2.4 %
  Manganese 7.9 %
  Niacin 6.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.4 %
  Riboflavin 5.5 %
  Selenium 11.7 %
  Thiamin 9.9 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Bruschetta

View the full Vegan Bruschetta Recipe & Instructions
Submitted by: LADYSITH13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Bruschetta

81 calories of Bread, italian, (1 slice, large (4-1/2" x 3-1/4" x 3/4"))

2 calories of Red Ripe Tomatoes, (0.17 Italian tomato)

0 calories of Balsamic Vinegar, (0.04 tbsp)

0 calories of Garlic, (0.04 tsp)

0 calories of Basil, (0.67 leaves)

0 calories of Pepper, black, (0.08 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account