Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.8
  Total Fat 2.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.2 mg
  Sodium 425.2 mg
  Potassium 364.8 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 7.0 g
      Sugars 2.4 g
  Protein 6.6 g
  Vitamin A 8.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.2 %
  Vitamin C 21.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.0 %
  Copper 8.8 %
  Folate 28.8 %
  Iron 10.6 %
  Magnesium 11.4 %
  Manganese 19.7 %
  Niacin 3.0 %
  Pantothenic Acid     2.4 %
  Phosphorus     12.1 %
  Riboflavin 4.1 %
  Selenium 5.1 %
  Thiamin 10.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Caviar

View the full Texas Caviar Recipe & Instructions
Submitted by: VIKTORIALYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Caviar

59 calories of Beans, pinto, (0.25 cup)

30 calories of Beans, black, (0.13 cup)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.13 cloves)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.


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