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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.3
  • Total Fat 1.1 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 620.2 mg
  • Potassium 329.0 mg
  • Total Carbohydrate 38.8 g
  • Dietary Fiber 9.6 g
  • Sugars 4.2 g
  • Protein 10.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 3.8 %
  • Copper 9.6 %
  • Folate 30.3 %
  • Iron 14.2 %
  • Magnesium 9.0 %
  • Manganese 15.5 %
  • Niacin 8.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 12.0 %
  • Riboflavin 11.9 %
  • Selenium 2.2 %
  • Thiamin 21.2 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Pasta Salad

View the full Bean and Pasta Salad Recipe & Instructions
Submitted by: GINGERKOALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Pasta Salad

109 calories of Beans, red kidney, (0.50 cup)

74 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.70 oz)

25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)


Nutrition & Calorie Comments  

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