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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 330.3
  • Total Fat 18.4 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 10.9 g
  • Cholesterol 48.2 mg
  • Sodium 380.9 mg
  • Potassium 839.2 mg
  • Total Carbohydrate 25.1 g
  • Dietary Fiber 16.5 g
  • Sugars 2.1 g
  • Protein 27.6 g
  • Vitamin A 10.6 %
  • Vitamin B-12 14.9 %
  • Vitamin B-6 27.9 %
  • Vitamin C 23.1 %
  • Vitamin D 0.0 %
  • Vitamin E 8.8 %
  • Calcium 5.8 %
  • Copper 12.9 %
  • Folate 26.6 %
  • Iron 7.4 %
  • Magnesium 17.2 %
  • Manganese 10.8 %
  • Niacin 21.1 %
  • Pantothenic Acid 16.6 %
  • Phosphorus 20.0 %
  • Riboflavin 13.1 %
  • Selenium 46.4 %
  • Thiamin 11.2 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Taco

View the full Fish Taco Recipe & Instructions
Submitted by: CHIQUILETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Taco

167 calories of Avocados, California (Haas), (100 grams)

89 calories of Cod (fish), (3 oz)

80 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

4 calories of Salsa, (1 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

1 calories of Radish, Fresh, (0.25 oz)


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