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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 556.5
  • Total Fat 16.2 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 60.0 mg
  • Sodium 1,151.8 mg
  • Potassium 819.0 mg
  • Total Carbohydrate 51.9 g
  • Dietary Fiber 6.4 g
  • Sugars 1.4 g
  • Protein 50.4 g
  • Vitamin A 4.0 %
  • Vitamin B-12 82.2 %
  • Vitamin B-6 39.9 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 17.4 %
  • Calcium 6.7 %
  • Copper 16.6 %
  • Folate 16.4 %
  • Iron 31.2 %
  • Magnesium 31.0 %
  • Manganese 90.0 %
  • Niacin 126.8 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 47.1 %
  • Riboflavin 19.4 %
  • Selenium 241.4 %
  • Thiamin 19.9 %
  • Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: ANDIRADICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

255 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

140 calories of Tuna, Canned in Water, drained, (1 can)

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic powder, (0.25 tsp)


Nutrition & Calorie Comments  

Way too much sodium for one serving!!! Submitted by:
GABAY29

(8/29/09)
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