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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 516.4
  • Total Fat 23.7 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 6.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 117.7 mg
  • Sodium 699.7 mg
  • Potassium 153.4 mg
  • Total Carbohydrate 52.1 g
  • Dietary Fiber 2.1 g
  • Sugars 8.4 g
  • Protein 22.6 g
  • Vitamin A 19.8 %
  • Vitamin B-12 14.1 %
  • Vitamin B-6 3.9 %
  • Vitamin C 1.7 %
  • Vitamin D 5.9 %
  • Vitamin E 1.2 %
  • Calcium 9.0 %
  • Copper 4.4 %
  • Folate 1.0 %
  • Iron 7.5 %
  • Magnesium 5.0 %
  • Manganese 1.2 %
  • Niacin 5.7 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 10.6 %
  • Riboflavin 6.1 %
  • Selenium 26.3 %
  • Thiamin 1.6 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Fettucine Alfredo

View the full Seafood Fettucine Alfredo Recipe & Instructions
Submitted by: FLUFFYDADDY67
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Fettucine Alfredo

210 calories of Fettucine Noodles, (2 oz)

100 calories of Philadelphia Cream Cheese, (1 oz)

98 calories of Margarine, soft, (0.06 cup)

42 calories of Shrimp, cooked, (1.50 oz)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

19 calories of Milk, 1%, (0.19 cup)

3 calories of Kraft Parmesan Cheese, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, white, (0.06 tsp)


Nutrition & Calorie Comments  

I substituted Fit & Active Neufchatel Cheese for cream cheese and used fat free milk. This was very good. My husband loved it. Submitted by:
DEBTOP1

(1/12/10)
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Yuh-uhmmmm! Loved, loved, loved this one, Paul! As usual, I subsituted for lower fat items...I used the FF cream cheese, RF parmesan cheese, FF milk, and RF margarine. To die for! Submitted by:
HEALTHIERLYNN

(11/28/07)
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