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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,119.5
  • Total Fat 62.2 g
  • Saturated Fat 18.1 g
  • Polyunsaturated Fat 7.1 g
  • Monounsaturated Fat 32.2 g
  • Cholesterol 54.7 mg
  • Sodium 1,463.5 mg
  • Potassium 1,528.3 mg
  • Total Carbohydrate 339.4 g
  • Dietary Fiber 5.8 g
  • Sugars 77.0 g
  • Protein 49.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 48.5 %
  • Vitamin B-6 18.1 %
  • Vitamin C 12.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 137.6 %
  • Copper 21.9 %
  • Folate 40.1 %
  • Iron 37.0 %
  • Magnesium 28.9 %
  • Manganese 56.0 %
  • Niacin 46.1 %
  • Pantothenic Acid 32.4 %
  • Phosphorus 92.7 %
  • Riboflavin 95.9 %
  • Selenium 68.5 %
  • Thiamin 87.0 %
  • Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Banana Pudding

View the full Light Banana Pudding Recipe & Instructions
Submitted by: CAROL54904

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Banana Pudding

1,362 calories of Vanilla Wafers, (48 wafer)

480 calories of Yogurt, Breyers Smooth & Creamy Yogurt, (4 serving)

249 calories of Milk, nonfat, (3 cup)

20 calories of Cool Whip Lite, (1 serving)

0 calories of French Vanilla Pudding Mix - box, (2 serving)


Nutrition & Calorie Comments  

I have had this banana pudding and I LOVE it! It's better than using the regular stuff! Ya know with all of the calories! LOL! Submitted by:
VVVLAMBERT1

(7/30/08)
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