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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.1
  • Total Fat 1.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.8 mg
  • Sodium 69.4 mg
  • Potassium 226.5 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 3.5 g
  • Sugars 2.1 g
  • Protein 1.7 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.2 %
  • Vitamin C 9.6 %
  • Vitamin D 0.9 %
  • Vitamin E 2.6 %
  • Calcium 1.8 %
  • Copper 3.8 %
  • Folate 2.8 %
  • Iron 2.4 %
  • Magnesium 6.2 %
  • Manganese 13.8 %
  • Niacin 1.6 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 2.8 %
  • Riboflavin 2.9 %
  • Selenium 5.7 %
  • Thiamin 3.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Revised GFCF Banana Bread w/hidden veggie

View the full Revised GFCF Banana Bread w/hidden veggie Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Revised GFCF Banana Bread w/hidden veggie

30 calories of Rye flour, light, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

16 calories of Banana, fresh, (0.08 cup, mashed)

14 calories of tapioca flour, (0.04 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

10 calories of Molasses, (0.01 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Splenda Granular, (0.02 cup)

2 calories of Xanthan Gum (accurate), (0.17 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.29 oz)

1 calories of Cauliflower, cooked, (0.04 cup (1" pieces))

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


No nutrition or calorie comments found.