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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.8
  Total Fat 8.2 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 204.2 mg
  Sodium 96.0 mg
  Potassium 460.4 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 2.2 g
      Sugars 1.3 g
  Protein 15.9 g
  Vitamin A 6.4 %
  Vitamin B-12 6.7 %
  Vitamin B-6 17.6 %
  Vitamin C 45.6 %
  Vitamin D 6.7 %
  Vitamin E 2.8 %
  Calcium 3.3 %
  Copper 6.6 %
  Folate 9.2 %
  Iron 11.5 %
  Magnesium 6.5 %
  Manganese 8.3 %
  Niacin 6.3 %
  Pantothenic Acid     8.8 %
  Phosphorus     13.0 %
  Riboflavin 15.6 %
  Selenium 19.0 %
  Thiamin 7.3 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Burrito Innards

View the full Breakfast Burrito Innards Recipe & Instructions
Submitted by: MOMMATRACY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito Innards

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

58 calories of Egg, fresh, whole, raw, (0.80 large)

7 calories of Butter, salted, (0.20 pat (1" sq, 1/3" high))

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


Nutrition & Calorie Comments  

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