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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.4
  Total Fat 10.3 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 23.3 mg
  Sodium 264.9 mg
  Potassium 230.6 mg
  Total Carbohydrate 43.3 g
      Dietary Fiber 1.7 g
      Sugars 2.6 g
  Protein 6.1 g
  Vitamin A 1.4 %
  Vitamin B-12 4.0 %
  Vitamin B-6 2.9 %
  Vitamin C 0.8 %
  Vitamin D 2.2 %
  Vitamin E 6.9 %
  Calcium 12.3 %
  Copper 6.3 %
  Folate 2.7 %
  Iron 5.7 %
  Magnesium 7.0 %
  Manganese 24.6 %
  Niacin 1.0 %
  Pantothenic Acid     3.9 %
  Phosphorus     12.7 %
  Riboflavin 7.1 %
  Selenium 4.3 %
  Thiamin 6.4 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Yogurt Muffins

View the full Oatmeal Yogurt Muffins Recipe & Instructions
Submitted by: FISEFTON
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Yogurt Muffins

72 calories of Crisco Pure Vegetable Oil, (0.60 tbsp)

70 calories of Plain white flour (UK), (20 g)

53 calories of Brown Sugar, (14 grams)

26 calories of Raisins, (8.50 grams)

16 calories of Oats, Quaker, (8.50 grams)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Milk, 1%, (0.40 fl oz)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

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