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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 332.8
  Total Fat 9.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 73.4 mg
  Sodium 1,353.5 mg
  Potassium 389.0 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 2.1 g
      Sugars 2.2 g
  Protein 35.6 g
  Vitamin A 10.4 %
  Vitamin B-12 7.6 %
  Vitamin B-6 34.7 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 21.2 %
  Copper 6.2 %
  Folate 14.2 %
  Iron 19.3 %
  Magnesium 12.0 %
  Manganese 19.4 %
  Niacin 74.2 %
  Pantothenic Acid     10.8 %
  Phosphorus     26.7 %
  Riboflavin 14.5 %
  Selenium 42.4 %
  Thiamin 19.3 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Swiss Chicken Cutlets

View the full Swiss Chicken Cutlets Recipe & Instructions
Submitted by: OVETABUILDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swiss Chicken Cutlets

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

91 calories of Flour, white, (0.20 cup)

67 calories of Margarine, soft, (2 tsp)

30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

0 calories of Salt, (0.25 tsp)


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