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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 427.7
  • Total Fat 9.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 30.1 mg
  • Sodium 1,721.5 mg
  • Potassium 736.1 mg
  • Total Carbohydrate 62.4 g
  • Dietary Fiber 9.7 g
  • Sugars 5.4 g
  • Protein 28.2 g
  • Vitamin A 31.6 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 23.0 %
  • Vitamin C 24.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 30.5 %
  • Copper 10.1 %
  • Folate 11.0 %
  • Iron 17.6 %
  • Magnesium 17.4 %
  • Manganese 12.3 %
  • Niacin 27.0 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 49.8 %
  • Riboflavin 25.9 %
  • Selenium 28.0 %
  • Thiamin 57.7 %
  • Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sara Lee lunch

View the full Sara Lee lunch Recipe & Instructions
Submitted by: EJFOREST2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara Lee lunch

166 calories of Tortilla chips, low fat (baked), (40 grams)

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

74 calories of Ham, extra lean, (5% fat), (56.59 grams)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

26 calories of Red Ripe Tomatoes, (1 tomato)

25 calories of Kraft Free American Cheese Singles, (1 slice)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

7 calories of Yellow Mustard, (2 tsp or 1 packet)


No nutrition or calorie comments found.