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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 349.0
  Total Fat 11.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 4.5 g
  Cholesterol 64.6 mg
  Sodium 635.9 mg
  Potassium 498.7 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 0.6 g
      Sugars 0.2 g
  Protein 29.4 g
  Vitamin A 1.5 %
  Vitamin B-12 53.7 %
  Vitamin B-6 33.8 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 1.9 %
  Copper 7.4 %
  Folate 17.3 %
  Iron 22.0 %
  Magnesium 10.8 %
  Manganese 22.4 %
  Niacin 33.6 %
  Pantothenic Acid     8.2 %
  Phosphorus     29.1 %
  Riboflavin 14.0 %
  Selenium 44.5 %
  Thiamin 18.7 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Korean BBQ

View the full Korean BBQ Recipe & Instructions
Submitted by: BNADEVIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean BBQ

150 calories of Beef, round steak, (0.25 lb)

121 calories of White Rice, medium grain, (0.50 cup)

60 calories of Sesame Oil, (0.50 tbsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

6 calories of Garlic, (1.25 cloves)

2 calories of Scallions, raw, (1.50 small (3" long))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Splenda, (0.75 tsp)


No nutrition or calorie comments found.