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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 331.0
  Total Fat 8.8 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.4 g
  Cholesterol 68.1 mg
  Sodium 807.7 mg
  Potassium 710.0 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 4.2 g
      Sugars 1.7 g
  Protein 44.2 g
  Vitamin A 288.0 %
  Vitamin B-12 6.6 %
  Vitamin B-6 19.9 %
  Vitamin C 22.9 %
  Vitamin D 1.6 %
  Vitamin E 7.8 %
  Calcium 48.4 %
  Copper 14.6 %
  Folate 57.0 %
  Iron 34.2 %
  Magnesium 34.3 %
  Manganese 73.2 %
  Niacin 9.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     28.4 %
  Riboflavin 31.6 %
  Selenium 22.4 %
  Thiamin 22.3 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Incredible Meatballs!

View the full Incredible Meatballs! Recipe & Instructions
Submitted by: GOLGIBOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Incredible Meatballs!

120 calories of Turkey Breast, ground, (1 serving)

87 calories of Parmesan Cheese, grated, (0.19 cup)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

31 calories of Spinach, cooked, (0.75 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


Nutrition & Calorie Comments  

I'm italian and normally make meatballs with veal, pork and beef. This was an awesome recipe that tasted almost the same as the "regular" meatballs that I make, but with a lot less fat and calories. Yummy!!! Submitted by:
SMDANE37

(9/8/08)
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