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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		331.0

Total Fat		8.8 g

	Saturated Fat	4.3 g

	Polyunsaturated Fat	0.9 g

	Monounsaturated Fat	2.4 g

Cholesterol		68.1 mg

Sodium		807.7 mg

Potassium		710.0 mg

Total Carbohydrate		19.5 g

	Dietary Fiber	4.2 g

	Sugars	1.7 g

Protein		44.2 g


Vitamin A	288.0 %

Vitamin B-12	6.6 %

Vitamin B-6	19.9 %

Vitamin C	22.9 %

Vitamin D	1.6 %

Vitamin E	7.8 %

Calcium	48.4 %

Copper	14.6 %

Folate	57.0 %

Iron	34.2 %

Magnesium	34.3 %

Manganese	73.2 %

Niacin	9.7 %

Pantothenic Acid	5.8 %

Phosphorus	28.4 %

Riboflavin	31.6 %

Selenium	22.4 %

Thiamin	22.3 %

Zinc	13.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Incredible Meatballs!

View the full Incredible Meatballs! Recipe & Instructions
Submitted by: GOLGIBOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Incredible Meatballs!

120 calories of Turkey Breast, ground, (1 serving)

87 calories of Parmesan Cheese, grated, (0.19 cup)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

31 calories of Spinach, cooked, (0.75 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

Nutrition & Calorie Comments

I'm italian and normally make meatballs with veal, pork and beef. This was an awesome recipe that tasted almost the same as the "regular" meatballs that I make, but with a lot less fat and calories. Yummy!!!

Submitted by:
SMDANE37
(9/8/08)
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