Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.1
  Total Fat 14.7 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.4 g
  Cholesterol 89.5 mg
  Sodium 750.2 mg
  Potassium 457.5 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 32.7 g
  Vitamin A 0.6 %
  Vitamin B-12 11.0 %
  Vitamin B-6 21.1 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 4.1 %
  Copper 10.4 %
  Folate 1.5 %
  Iron 11.2 %
  Magnesium 7.4 %
  Manganese 4.0 %
  Niacin 32.5 %
  Pantothenic Acid     9.7 %
  Phosphorus     26.8 %
  Riboflavin 19.8 %
  Selenium 72.6 %
  Thiamin 71.1 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot pork chops

View the full Crock pot pork chops Recipe & Instructions
Submitted by: JENN72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot pork chops

226 calories of Pork Chops (pork loin), roasted, (4 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


Nutrition & Calorie Comments  

I just threw this in my slow cooker without the soup mix, some raw onion, original Mrs. Dash and low sodium cream of mushroom soup. I think it'll be great! Thanks for the ideas! Submitted by:
JILLEMACD
(3/14/11)
report inappropriate
Quick, easy, tasty and the house STILL smells great hours later. I used 1/2 envelope of onion soup and it still had plenty of flavor. Also cut down the water and used 98% fat free soup to reduce calories and fat. Submitted by:
MAMASCHNEIDS
(10/15/10)
report inappropriate
You really can't mess this one up! I thought I had cream on mushroom soup but I didn't, so I tried 1 can of low sodium fat free beef gravey and it was declicous. Easy and everyone liked it. Submitted by:
JJBALANCE
(8/22/10)
report inappropriate
This recipe is great, especially for working people! I also added a can of low-fat cream of chicken soup because we had more pork chops than the recipe called for. The pork chops were so incredibly tender. I will definitely be making this more! :) Submitted by:
WHITB886
(7/18/10)
report inappropriate
i would like low sodium foods/ any help? Submitted by:
SALTWATERGIRL
(6/13/09)
report inappropriate
This looks good, but I'd like to know how to lower the sodium. Too bad Lipton doesn't make a low sodium version. If they did, it would probably lack flavor! Submitted by:
SPEECHIED
(1/27/09)
report inappropriate
I have this cooking right now. I used 98% fat free cream of mushroom soup. golden mushroom lipton soup mix and thin pork loin chops. It smells great - I can't wait until dinner! Submitted by:
AWOLF24
(1/10/09)
report inappropriate


Sign up for a FREE SparkPeople account