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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.1
  Total Fat 12.7 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.1 g
  Cholesterol 39.0 mg
  Sodium 149.5 mg
  Potassium 117.0 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 7.2 g
  Vitamin A 4.7 %
  Vitamin B-12 2.2 %
  Vitamin B-6 9.4 %
  Vitamin C 2.1 %
  Vitamin D 1.0 %
  Vitamin E 1.6 %
  Calcium 1.2 %
  Copper 0.9 %
  Folate 1.5 %
  Iron 2.1 %
  Magnesium 2.5 %
  Manganese 1.1 %
  Niacin 16.4 %
  Pantothenic Acid     3.1 %
  Phosphorus     6.3 %
  Riboflavin 2.2 %
  Selenium 8.1 %
  Thiamin 1.9 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken salad [mimi's recipe]

View the full chicken salad [mimi's recipe] Recipe & Instructions
Submitted by: HALLABAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad [mimi's recipe]

57 calories of Chicken Breast, with skin, (0.38 unit (yield from 1 lb ready-to-cook chicken))

49 calories of Butter, salted, (0.06 stick)

27 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.19 serving)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)


Nutrition & Calorie Comments  

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