Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 75.7
  Total Fat 2.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 6.4 mg
  Sodium 161.9 mg
  Potassium 576.5 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 3.4 g
      Sugars 1.1 g
  Protein 6.1 g
  Vitamin A 108.2 %
  Vitamin B-12 1.1 %
  Vitamin B-6 10.6 %
  Vitamin C 69.1 %
  Vitamin D 1.1 %
  Vitamin E 6.1 %
  Calcium 14.7 %
  Copper 6.6 %
  Folate 33.6 %
  Iron 11.8 %
  Magnesium 14.2 %
  Manganese 29.9 %
  Niacin 5.2 %
  Pantothenic Acid     3.4 %
  Phosphorus     9.4 %
  Riboflavin 11.6 %
  Selenium 7.5 %
  Thiamin 6.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pie with Cabbage Crust

View the full Vegetable Pie with Cabbage Crust Recipe & Instructions
Submitted by: LYNAT529

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pie with Cabbage Crust

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

11 calories of Spinach, fresh, (0.17 package (10 oz))

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Onions, raw, (0.08 small)

2 calories of Onions, raw, (0.08 small)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Parsley, (0.02 cup)

0 calories of Garlic, (0.08 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Chicken Broth, (0.01 cup (8 fl oz))

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)


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