SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.0
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 13.7 mg
  Potassium 263.1 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 4.3 g
      Sugars 0.0 g
  Protein 1.8 g
  Vitamin A 417.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.5 %
  Vitamin C 43.4 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 2.6 %
  Copper 9.7 %
  Folate 4.0 %
  Iron 3.9 %
  Magnesium 3.2 %
  Manganese 19.6 %
  Niacin 3.7 %
  Pantothenic Acid     6.4 %
  Phosphorus     3.2 %
  Riboflavin 9.4 %
  Selenium 1.1 %
  Thiamin 5.1 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Sweet Potato Soup

View the full Easy Sweet Potato Soup Recipe & Instructions
Submitted by: STEGENRAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Sweet Potato Soup

109 calories of Sweet potato, (0.80 sweetpotato, 5" long)

22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))

13 calories of Honey, (0.20 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.