SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 34.2
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 1.8 mg
  • Sodium 22.3 mg
  • Potassium 144.2 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 0.8 g
  • Sugars 2.2 g
  • Protein 2.0 g
  • Vitamin A 47.1 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 5.8 %
  • Vitamin C 130.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 6.0 %
  • Copper 1.5 %
  • Folate 3.1 %
  • Iron 1.2 %
  • Magnesium 2.3 %
  • Manganese 2.4 %
  • Niacin 1.2 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.2 %
  • Riboflavin 4.6 %
  • Selenium 1.6 %
  • Thiamin 2.7 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SP_Stepf's Creamy Roasted Red Pepper Dressing

View the full SP_Stepf's Creamy Roasted Red Pepper Dressing Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SP_Stepf's Creamy Roasted Red Pepper Dressing

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Olive Oil, (0.03 tbsp)


Nutrition & Calorie Comments  

this was very tasty. I did not use the pepper since pepper makes me ill. But for me this did not affect the taste. I use kosher salt in my cooking, so I used kosher salt in this recipe. I will make this again as the small group I made it for also liked it. Submitted by:
CATHYJ248

(7/23/09)
report inappropriate