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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 34.2
  Total Fat 1.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 1.8 mg
  Sodium 22.3 mg
  Potassium 144.2 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 0.8 g
      Sugars 2.2 g
  Protein 2.0 g
  Vitamin A 47.1 %
  Vitamin B-12 2.9 %
  Vitamin B-6 5.8 %
  Vitamin C 130.2 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 6.0 %
  Copper 1.5 %
  Folate 3.1 %
  Iron 1.2 %
  Magnesium 2.3 %
  Manganese 2.4 %
  Niacin 1.2 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.2 %
  Riboflavin 4.6 %
  Selenium 1.6 %
  Thiamin 2.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SP_Stepf's Creamy Roasted Red Pepper Dressing

View the full SP_Stepf's Creamy Roasted Red Pepper Dressing Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SP_Stepf's Creamy Roasted Red Pepper Dressing

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Olive Oil, (0.03 tbsp)


Nutrition & Calorie Comments  

this was very tasty. I did not use the pepper since pepper makes me ill. But for me this did not affect the taste. I use kosher salt in my cooking, so I used kosher salt in this recipe. I will make this again as the small group I made it for also liked it. Submitted by:
CATHYJ248

(7/23/09)
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