SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.6
  • Total Fat 3.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 737.3 mg
  • Potassium 244.0 mg
  • Total Carbohydrate 46.2 g
  • Dietary Fiber 10.7 g
  • Sugars 16.2 g
  • Protein 12.1 g
  • Vitamin A 22.8 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 9.3 %
  • Vitamin C 7.4 %
  • Vitamin D 6.7 %
  • Vitamin E 0.5 %
  • Calcium 9.2 %
  • Copper 7.8 %
  • Folate 2.9 %
  • Iron 21.6 %
  • Magnesium 4.3 %
  • Manganese 30.1 %
  • Niacin 8.5 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 4.7 %
  • Riboflavin 10.8 %
  • Selenium 5.0 %
  • Thiamin 3.6 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Portabella Succotash

View the full BBQ Portabella Succotash Recipe & Instructions
Submitted by: KATIE123080

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Portabella Succotash

105 calories of Bush's, Black Beans, (0.50 cup)

45 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (1 serving)

41 calories of Trader Joe's Shelled Edamame Soybeans, (0.17 cup)

35 calories of Maple Syrup, (0.67 tbsp)

8 calories of Chili powder, (0.33 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup pieces)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Cider Vinegar, (1 tbsp)

2 calories of Paprika, (0.33 tsp)

1 calories of Savory, ground, (0.33 tsp)


No nutrition or calorie comments found.