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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.2
  Total Fat 5.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 60.0 mg
  Sodium 258.1 mg
  Potassium 487.6 mg
  Total Carbohydrate 14.5 g
      Dietary Fiber 4.1 g
      Sugars 7.4 g
  Protein 20.0 g
  Vitamin A 203.3 %
  Vitamin B-12 40.0 %
  Vitamin B-6 99.8 %
  Vitamin C 74.4 %
  Vitamin D 25.0 %
  Vitamin E 53.2 %
  Calcium 44.9 %
  Copper 3.3 %
  Folate 1.9 %
  Iron 7.3 %
  Magnesium 37.6 %
  Manganese 7.0 %
  Niacin 1.1 %
  Pantothenic Acid     89.5 %
  Phosphorus     21.2 %
  Riboflavin 102.9 %
  Selenium 0.4 %
  Thiamin 98.0 %
  Zinc 37.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Peach Protein Shake

View the full Pumpkin Peach Protein Shake Recipe & Instructions
Submitted by: AMANDALB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Peach Protein Shake

100 calories of Designer Whey Powder, (1 serving)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

17 calories of Frozen Peaches, (0.25 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


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