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Calories in lentil salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lentil salad
115 calories of Olive Oil, (0.06 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
30 calories of Lentils, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of Lemon Juice, (0.06 cup)
Calories per serving of lentil salad
115 calories of Olive Oil, (0.06 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
30 calories of Lentils, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of Lemon Juice, (0.06 cup)











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