SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.3
  • Total Fat 9.1 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 0.0 mg
  • Sodium 173.3 mg
  • Potassium 249.4 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 3.9 g
  • Sugars 12.0 g
  • Protein 2.3 g
  • Vitamin A 14.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 33.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.8 %
  • Calcium 5.4 %
  • Copper 5.1 %
  • Folate 10.6 %
  • Iron 7.0 %
  • Magnesium 7.2 %
  • Manganese 14.5 %
  • Niacin 4.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.7 %
  • Riboflavin 7.3 %
  • Selenium 1.7 %
  • Thiamin 6.6 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Sugar Snap Peas

View the full Sauteed Sugar Snap Peas Recipe & Instructions
Submitted by: TEAGRBELL30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Sugar Snap Peas

80 calories of Olive Oil, (2 1tsp)

49 calories of Orange Marmalade, (1 tbsp)

34 calories of Green Beans (snap), (1 cup)

4 calories of Garlic, (1 clove)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

I made 2 servings, using 1 tsp. of Olive Oil, 8 oz. Sugar Snap Peas & 1 Tbsp. Smuckers low Sugar Marmalade and reduced the calories to 73 per serving! They were delicious! I've been looking for a good quick recipe for Sugar Snap Peas & this one is a keeper for sure. Submitted by:
DEELIN1960

(10/31/11)
report inappropriate