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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 399.2
  Total Fat 10.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 1.1 g
  Cholesterol 5.3 mg
  Sodium 440.6 mg
  Potassium 697.6 mg
  Total Carbohydrate 72.3 g
      Dietary Fiber 8.1 g
      Sugars 0.6 g
  Protein 8.9 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 37.5 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 10.9 %
  Calcium 3.7 %
  Copper 16.9 %
  Folate 16.8 %
  Iron 17.8 %
  Magnesium 26.0 %
  Manganese 94.5 %
  Niacin 19.3 %
  Pantothenic Acid     5.5 %
  Phosphorus     20.1 %
  Riboflavin 17.1 %
  Selenium 52.6 %
  Thiamin 17.9 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Sandwich

View the full Banana Sandwich Recipe & Instructions
Submitted by: ANNAGM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Sandwich

255 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)


No nutrition or calorie comments found.