Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 455.7
  Total Fat 8.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 2.0 g
  Cholesterol 45.1 mg
  Sodium 952.8 mg
  Potassium 1,523.0 mg
  Total Carbohydrate 73.2 g
      Dietary Fiber 13.4 g
      Sugars 14.1 g
  Protein 29.0 g
  Vitamin A 502.1 %
  Vitamin B-12 5.7 %
  Vitamin B-6 59.2 %
  Vitamin C 144.1 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 24.5 %
  Copper 19.2 %
  Folate 31.9 %
  Iron 21.8 %
  Magnesium 24.3 %
  Manganese 38.5 %
  Niacin 60.3 %
  Pantothenic Acid     18.9 %
  Phosphorus     40.7 %
  Riboflavin 21.8 %
  Selenium 33.3 %
  Thiamin 26.2 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Campfire Chicken Packets

View the full Campfire Chicken Packets Recipe & Instructions
Submitted by: HOTMOM2_3_2B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campfire Chicken Packets

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

82 calories of Carrots, raw, (4 small (5-1/2" long))

80 calories of Sliced White Potatoes in Can, (1 cup)

61 calories of Yellow Sweet Corn, Frozen, (0.50 ear, yields)

44 calories of Onions, raw, (1 cup, sliced)

34 calories of Margarine, soft, (1 tsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

15 calories of Mushrooms, canned, (0.25 cup)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

We have done a similar food when camping using burgers, no corn. I am looking forward to trying this soon--camping is our staycation activity and this new recipe will add some fun and nutrition. Submitted by:
ENUFF81020
(6/24/12)
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