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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.6
  Total Fat 3.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 13.8 mg
  Sodium 96.4 mg
  Potassium 402.1 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 1.3 g
      Sugars 4.8 g
  Protein 6.0 g
  Vitamin A 12.6 %
  Vitamin B-12 14.1 %
  Vitamin B-6 4.4 %
  Vitamin C 7.9 %
  Vitamin D 11.9 %
  Vitamin E 2.4 %
  Calcium 20.4 %
  Copper 3.0 %
  Folate 2.6 %
  Iron 0.9 %
  Magnesium 6.1 %
  Manganese 1.9 %
  Niacin 3.9 %
  Pantothenic Acid     7.7 %
  Phosphorus     16.7 %
  Riboflavin 21.8 %
  Selenium 7.3 %
  Thiamin 4.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peaches & Cream Shake

View the full Peaches & Cream Shake Recipe & Instructions
Submitted by: CRAFTYLADY79
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peaches & Cream Shake

92 calories of Lowfat Vanilla Ice Cream, (0.50 cup (4 fl oz))

39 calories of Milk, 1%, (0.38 cup)

28 calories of Peaches, fresh, (0.38 cup slices)


Nutrition & Calorie Comments  

Yummy and low fat! Submitted by:
PINKYTUSCADONUT

(8/1/08)
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