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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.4
  • Total Fat 5.0 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 212.5 mg
  • Sodium 63.9 mg
  • Potassium 93.4 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 0.5 g
  • Sugars 4.4 g
  • Protein 6.3 g
  • Vitamin A 6.6 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 4.1 %
  • Vitamin C 0.9 %
  • Vitamin D 6.5 %
  • Vitamin E 2.6 %
  • Calcium 2.6 %
  • Copper 0.9 %
  • Folate 6.0 %
  • Iron 4.3 %
  • Magnesium 1.6 %
  • Manganese 2.3 %
  • Niacin 0.6 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 9.2 %
  • Riboflavin 15.6 %
  • Selenium 22.2 %
  • Thiamin 2.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pancake

View the full Apple Pancake Recipe & Instructions
Submitted by: KGWINDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pancake

72 calories of Egg, fresh, whole, raw, (1 large)

18 calories of Applesauce, unsweetened, (0.18 cup)


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