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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.0
  • Total Fat 7.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 0.0 mg
  • Sodium 281.7 mg
  • Potassium 950.4 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 7.0 g
  • Sugars 4.9 g
  • Protein 3.8 g
  • Vitamin A 55.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.9 %
  • Vitamin C 54.1 %
  • Vitamin D 0.0 %
  • Vitamin E 9.0 %
  • Calcium 4.4 %
  • Copper 17.1 %
  • Folate 18.8 %
  • Iron 9.8 %
  • Magnesium 16.4 %
  • Manganese 31.3 %
  • Niacin 11.8 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 13.1 %
  • Riboflavin 10.3 %
  • Selenium 2.1 %
  • Thiamin 17.0 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Roasted Veggies

View the full Simple Roasted Veggies Recipe & Instructions
Submitted by: MISSJCISRUNNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Roasted Veggies

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Red Ripe Tomatoes, (3 plum tomato)

26 calories of Eggplant, (0.75 cup (1" cubes))

22 calories of Zucchini, (0.75 cup, sliced)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Pepper, black, (0.12 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.12 tsp)


Nutrition & Calorie Comments  

Wow! Yummy! Complex flavors and textures and low calories. A real winner! Submitted by:
GOOSIEMOON

(8/27/11)
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