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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.7
  Total Fat 13.3 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.3 g
  Cholesterol 41.1 mg
  Sodium 854.9 mg
  Potassium 91.6 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 3.3 g
      Sugars 6.4 g
  Protein 17.4 g
  Vitamin A 21.9 %
  Vitamin B-12 2.6 %
  Vitamin B-6 3.2 %
  Vitamin C 13.1 %
  Vitamin D 0.6 %
  Vitamin E 6.8 %
  Calcium 14.7 %
  Copper 2.8 %
  Folate 23.0 %
  Iron 11.1 %
  Magnesium 3.9 %
  Manganese 7.3 %
  Niacin 16.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     12.9 %
  Riboflavin 16.6 %
  Selenium 4.7 %
  Thiamin 27.1 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham, Pea, Sharp Cheddar & Dill Pasta Salad

View the full Ham, Pea, Sharp Cheddar & Dill Pasta Salad Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Pea, Sharp Cheddar & Dill Pasta Salad

141 calories of Great Value Small Shells, (0.67 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

47 calories of Farmland Cubed Ham 95% Lean 2 oz, (0.67 serving)

45 calories of Best Foods Canola Mayonnaise 1 Tbs, (1 serving)

31 calories of Peas, frozen, (0.28 cup)

15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)

0 calories of Dill weed, fresh, (0.83 grams)


No nutrition or calorie comments found.