SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.1
  • Total Fat 0.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 68.7 mg
  • Sodium 430.4 mg
  • Potassium 11.7 mg
  • Total Carbohydrate 6.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 29.6 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.5 %
  • Copper 0.9 %
  • Folate 3.1 %
  • Iron 1.7 %
  • Magnesium 0.7 %
  • Manganese 5.6 %
  • Niacin 1.6 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.0 %
  • Riboflavin 0.2 %
  • Selenium 2.4 %
  • Thiamin 2.4 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Rosemary Chicken & Rice Dinner

View the full Garlic Rosemary Chicken & Rice Dinner Recipe & Instructions
Submitted by: MOOPIEKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Rosemary Chicken & Rice Dinner

175 calories of Tyson boneless, skinless chicken breast, (5 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

4 calories of Swanson Organic Chicken Broth, (0.25 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.