Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 157.1
  Total Fat 0.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 68.7 mg
  Sodium 430.4 mg
  Potassium 11.7 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 29.6 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.5 %
  Copper 0.9 %
  Folate 3.1 %
  Iron 1.7 %
  Magnesium 0.7 %
  Manganese 5.6 %
  Niacin 1.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.0 %
  Riboflavin 0.2 %
  Selenium 2.4 %
  Thiamin 2.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Rosemary Chicken & Rice Dinner

View the full Garlic Rosemary Chicken & Rice Dinner Recipe & Instructions
Submitted by: MOOPIEKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Rosemary Chicken & Rice Dinner

175 calories of Tyson boneless, skinless chicken breast, (5 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

4 calories of Swanson Organic Chicken Broth, (0.25 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.13 tsp)


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