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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.8
  Total Fat 8.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.6 mg
  Sodium 883.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 4.4 g
      Sugars 1.3 g
  Protein 12.6 g
  Vitamin A 1.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 17.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mac & Cheese with Ham

View the full Mac & Cheese with Ham Recipe & Instructions
Submitted by: KCFEMME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese with Ham

166 calories of Pasta, whole wheat elbows, (1.75 oz)

79 calories of Ragu, Carb Options Double Cheddar Sauce, 1/4 cup (61g), (0.88 serving)

44 calories of Farmland 95% Fat Free Cubed Ham, (0.63 serving)


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