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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 50.9
  Total Fat 2.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 27.6 mg
  Sodium 99.8 mg
  Potassium 167.4 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.8 g
      Sugars 1.0 g
  Protein 4.2 g
  Vitamin A 15.8 %
  Vitamin B-12 2.0 %
  Vitamin B-6 3.0 %
  Vitamin C 4.6 %
  Vitamin D 0.7 %
  Vitamin E 1.3 %
  Calcium 6.3 %
  Copper 2.8 %
  Folate 3.6 %
  Iron 1.9 %
  Magnesium 4.0 %
  Manganese 5.4 %
  Niacin 1.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     9.5 %
  Riboflavin 4.8 %
  Selenium 5.2 %
  Thiamin 2.0 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini au Gratin

View the full Zucchini au Gratin Recipe & Instructions
Submitted by: BLUENENYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini au Gratin

22 calories of Cheddar or Colby Cheese, Low Fat, (0.11 cup, shredded)

11 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.11 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Egg, fresh, whole, raw, (0.11 large)


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