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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.3
  Total Fat 2.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.6 mg
  Sodium 259.2 mg
  Potassium 157.3 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 1.8 g
      Sugars 14.2 g
  Protein 1.9 g
  Vitamin A 84.7 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.2 %
  Vitamin C 2.0 %
  Vitamin D 0.1 %
  Vitamin E 3.5 %
  Calcium 5.4 %
  Copper 5.4 %
  Folate 4.1 %
  Iron 6.8 %
  Magnesium 4.5 %
  Manganese 5.1 %
  Niacin 4.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     9.7 %
  Riboflavin 4.2 %
  Selenium 1.5 %
  Thiamin 4.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Chocolate-Pumpkin Cake

View the full Low Fat Chocolate-Pumpkin Cake Recipe & Instructions
Submitted by: JEN0118

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chocolate-Pumpkin Cake

123 calories of Cake, chocolate, pudding-type, (0.06 package (18.25 oz))

9 calories of Pumpkin, canned, without salt, (0.11 cup)

3 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (0.06 serving)


Nutrition & Calorie Comments  

Made this for a healthy baking class- was everyone's favorite- even more than the full fat chocolate cake. They were all surprised. Submitted by:
JOESMASH

(8/24/11)
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