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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 365.2
  • Total Fat 7.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 64.6 mg
  • Sodium 1,285.3 mg
  • Potassium 991.8 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 2.7 g
  • Sugars 18.3 g
  • Protein 36.9 g
  • Vitamin A 97.4 %
  • Vitamin B-12 54.0 %
  • Vitamin B-6 45.0 %
  • Vitamin C 84.4 %
  • Vitamin D 7.6 %
  • Vitamin E 1.7 %
  • Calcium 34.8 %
  • Copper 20.4 %
  • Folate 26.7 %
  • Iron 28.1 %
  • Magnesium 20.7 %
  • Manganese 39.2 %
  • Niacin 38.4 %
  • Pantothenic Acid 12.9 %
  • Phosphorus 42.2 %
  • Riboflavin 32.1 %
  • Selenium 48.0 %
  • Thiamin 17.6 %
  • Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sukiyaki

View the full Beef Sukiyaki Recipe & Instructions
Submitted by: MSDESERTRODENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sukiyaki

150 calories of Beef, round steak, (0.25 lb)

60 calories of Granulated Sugar, (3.75 tsp)

58 calories of Japanese Noodles, Somen, (0.25 cup)

23 calories of Tofu, firm, (0.13 cup)

15 calories of Sake, (0.38 fl oz)

14 calories of Cabbage, chinese (pak-choi), raw, (0.13 head)

11 calories of Soy Sauce, (0.08 cup)

7 calories of Mushrooms, fresh, (1.75 medium)

4 calories of Scallions, raw, (0.50 large)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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