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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.2
  • Total Fat 8.9 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 31.8 mg
  • Sodium 297.4 mg
  • Potassium 154.1 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 3.9 g
  • Sugars 4.4 g
  • Protein 12.6 g
  • Vitamin A 8.0 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 6.8 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.2 %
  • Copper 2.1 %
  • Folate 1.7 %
  • Iron 15.9 %
  • Magnesium 2.7 %
  • Manganese 1.5 %
  • Niacin 10.4 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 6.9 %
  • Riboflavin 6.9 %
  • Selenium 9.1 %
  • Thiamin 2.3 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Macaroni Casserole

View the full Baked Macaroni Casserole Recipe & Instructions
Submitted by: VMSGR110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni Casserole

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

95 calories of Pasta, whole wheat elbows, (1 oz)

40 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

3 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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