SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.5
  • Total Fat 10.9 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 76.2 mg
  • Sodium 720.8 mg
  • Potassium 188.4 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.7 g
  • Protein 23.0 g
  • Vitamin A 0.6 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 2.5 %
  • Vitamin C 2.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 2.9 %
  • Copper 5.3 %
  • Folate 3.1 %
  • Iron 6.6 %
  • Magnesium 2.0 %
  • Manganese 9.0 %
  • Niacin 7.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 6.7 %
  • Riboflavin 4.1 %
  • Selenium 5.2 %
  • Thiamin 1.5 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A.R. Chicken with Cucumbers

View the full A.R. Chicken with Cucumbers Recipe & Instructions
Submitted by: ABIGAILRUSSELL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A.R. Chicken with Cucumbers

148 calories of Boston Market 1/2 chicken with skin, (0.25 serving)

15 calories of Coconut Oil, (0.13 tbsp)

9 calories of Ricotta cheese, fat-free, (0.50 oz)

8 calories of Whole Wheat Flour, (0.02 cup)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)


Nutrition & Calorie Comments  

Does the calories and all include the rice or do we need to add that additionally? If so, do you know how much that added so I can remove from daily intake? Thanks, Laura Submitted by:
LAURABELIEVES

(1/17/09)
report inappropriate