Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.3
  Total Fat 10.8 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.0 g
  Cholesterol 16.8 mg
  Sodium 196.0 mg
  Potassium 215.1 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 3.6 g
      Sugars 14.9 g
  Protein 4.5 g
  Vitamin A 5.7 %
  Vitamin B-12 3.1 %
  Vitamin B-6 4.1 %
  Vitamin C 53.5 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 5.5 %
  Copper 4.8 %
  Folate 9.0 %
  Iron 7.1 %
  Magnesium 4.2 %
  Manganese 32.3 %
  Niacin 4.0 %
  Pantothenic Acid     2.5 %
  Phosphorus     6.9 %
  Riboflavin 11.9 %
  Selenium 3.6 %
  Thiamin 5.2 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Berry Tart

View the full Mixed Berry Tart Recipe & Instructions
Submitted by: SAKISMOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Berry Tart

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

72 calories of Low fat cream cheese, (0.13 cup)

33 calories of Jams, preserves, jelly, (0.60 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Strawberries, fresh, (0.25 cup, whole)

11 calories of Blueberries, fresh, (0.13 cup)

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

1 calories of Orange Juice, (0.01 cup)


Nutrition & Calorie Comments  

I tried this recipe -- so good! I did make a few changes. Graham cracker crust, nonfat cream cheese and Splenda baking blend. I cut 3 g fat and 13 calories. I will definitely make this again! Submitted by:
MSWILSON130
(1/4/09)
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